To encourage students to adopt a healthy lifestyle,a special assembly was organised at St. Xavier's  School,Panchkula students highlighted the importance of eating a balanced diet,staying away away from junk food,limiting the screen time,taking enough sleep and practising yoga as well as meditation regularly.They delivered speeches,recited poetry and shared interesting facts on the topic-Health is Wealth.This thoughtful initiative  taken by the school reinforced the idea that Health is the greatest gift and we all must treasure it well.